The Next Chapter Blog

January 14, 2019

How I Slayed 2018… Kinda!
2018 was a good year of connections, success and lessons. If I have to rate it, I would give myself 80% for meeting the goals I set. And I am content, here's why.
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October 30, 2018

12 Signs You Are Your Own Worst Enemy and How to Overcome This
Through coaching, I discovered that I was my own worst enemy. Understanding and accepting that allowed me to transform my life by addressing perfectionism.

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September 3, 2018

Ways to Avoid Compassion Fatigue
Need some guidance on how to manage your compassion energy? You can manage your load, set boundaries, and more.
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How I Slayed 2018… Kinda!